Avial is a must in any Kerala sadhya. The preparation is simple with variety of vegetables and coconut.One person who loves avial soo much that she can have it any day,even daily is my niece. Avial can be of thick consistency which is called Gatti Avail – a side dish or can have more gravy which you can mix with rice and have. You only require papadam to have Avail rice.


White pumpkin, yellow pumpkin, beans, raw banana, yam, carrots, peas, drumstick, raw mango. —–  4 cups
Coconut —- 1 1/2 cup
Green chili—- 4-5
Sour curd—- 1cup
Turmeric—– 1/2 teaspoon
Salt  —–      1 1/2 teaspoon
Coconut oil—-  2 teaspoons
Few Curry leaves.

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