Mathan Kudal Thogaiyal.
Kudal is the fleshy part with seeds which one finds inside the mathan and usually trown away,but in reality it’s full of nutrition. )
Mathan kudal—1 1/2 cup
Urad dal— 3 tablespoons
Dry red chili— 2
Asafetida —- 1/4 tsp
Fresh coconut— 1/2 cup
Tamarind— small marble size
Sesame oil —- 3 tsp
Salt 1/2 tsp
Sujatas Recipes 